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PLYOGA Express Perfection

YOUR BODY IS POWER

PLYOGA is a 4 part interval system implementing fundamental
yoga as an accelerated active recovery for plyometric movement.  When you have learned to exercise effectively
anywhere, with only your body, you can never be denied fitness again.

PLYOGA Express is a 30 minute version of PLYOGA

Tags:
fitness, exercise, core, abs, PLYOGA, HIIT, Stephanie Lauren, workout

Starring Stephanie Lauren
Produced by TASCO Worldwide  Written by Stephanie Lauren  Directed by Thomas Ascough

SexNo sexual references
LanguageNo bad language
ViolenceNo violence
DrugsNo drug use or references
NudityNo Nudity
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WHEN YOU RENT YOU CAN:
Stream up to 1080p from this website. Rentals start on first play and end after 24 hours.
WHEN YOU OWN YOU CAN:
Stream up to 1080p from this website. Access lasts for an unlimited duration.

More Info

Genre Workouts
Rentals Last 24 hours
Date Limits Starts 4/14/2018
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