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PLYOGA at the Beach

YOUR BODY IS POWER

PLYOGA is a 4 Part Interval System using fundamental yoga as an accelerated active recovery for functional plyometric movement.  Once you have learned to workout effectively anywhere with just your body, you can never be denied fitness again.  YOUR BODY IS POWER

Tags:
fitness, exercise, core, abs, PLYOGA, HIIT, Stephanie Lauren, workout

Starring Stephanie Lauren
Produced by TASCO Worldwide  Written by Stephanie Lauren  Directed by Thomas Ascough

SexNo sexual references
LanguageNo bad language
ViolenceNo violence
DrugsNo drug use or references
NudityNo Nudity
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More Info

Released 2018
Genre Exercise
Rentals Last 24 hours
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